Personal Goal Setting
Find Direction. Live Your Life Your Way.
Goal setting is a powerful process for thinking about
your ideal future, and for motivating yourself to turn this vision of
the future into reality.
The process of setting goals helps you choose
where you want to go in life. By knowing precisely what you want to
achieve, you know where you have to concentrate your efforts. You'll
also quickly spot the distractions that would otherwise lure you from
your course.
More than this, properly-set goals can be
incredibly motivating, and as you get into the habit of setting and
achieving goals, you'll find that your self-confidence builds fast.
Achieving More With Focus
Goal setting techniques are used by top-level athletes, successful
business-people and achievers in all fields. They give you long-term
vision and short-term motivation. They focus your acquisition of
knowledge and help you to organize your time and your resources so
that you can make the very most of your life.
By setting sharp, clearly defined goals, you can measure and take
pride in the achievement of those goals. You can see forward progress
in what might previously have seemed a long pointless grind. By
setting goals, you will also raise your self-confidence, as you
recognize your ability and competence in achieving the goals that you
have set.
Starting to Set Personal Goals
Goals are set on a number of different levels:
First you create your "big picture" of what you want to do with your
life, and decide what large-scale goals you want to achieve.
Second, you break these down into the smaller and smaller targets that
you must hit so that you reach your lifetime goals. Finally, once you
have your plan, you start working to achieve it.
We start
this process with your Lifetime Goals, and work down to the things you
can do today to start moving towards them.
Your Lifetime Goals
The first
step in setting personal goals is to consider what you want to achieve
in your lifetime (or by a time at least, say, 10 years in the future)
as setting Lifetime Goals gives you the overall perspective that
shapes all other aspects of your decision making.
To give a broad, balanced coverage of all important areas in your
life, try to set goals in some of these categories (or in categories
of your own, where these are important to you):
Spend some time
brainstorming these, and then select one goal in each category
that best reflects what you want to do. Then consider trimming again
so that you have a small number of really significant goals on which
you can focus.
As you do this, make sure that the goals that you have set are ones
that you genuinely want to achieve, not ones that your parents,
family, or employers might want (if you have a partner, you probably
want to consider what he or she wants, however make sure you also
remain true to yourself!)
Starting to Achieve Your Lifetime Goals
Once you have set your lifetime goals, set a 25
year plan of smaller goals that you should complete if you are to
reach your lifetime plan. Then set a 5 year plan, 1 year plan, 6 month
plan, and 1 month plan of progressively smaller goals that you should
reach to achieve your lifetime goals. Each of these should be based on
the previous plan.
Then create a
daily to-do list of things that you should do today to work
towards your lifetime goals. At an early stage these goals may be to
read books and gather information on the achievement of your goals.
This will help you to improve the quality and realism of your goal
setting.
Finally review your plans, and make sure that they fit the way in
which you want to live your life.
Staying on Course
Once you have decided your first set of plans, keep the process
going by reviewing and updating your to-do list on a daily basis.
Periodically review the longer term plans, and modify them to reflect
your changing priorities and experience.
Goal Setting Tips
The following broad guidelines will help you to set effective
goals:
- State each goal as a positive statement: Express your
goals positively - 'Execute this technique well' is a much better
goal than 'Don't make this stupid mistake.'
- Be precise: Set a precise goal, putting in dates, times
and amounts so that you can measure achievement. If you do this, you
will know exactly when you have achieved the goal, and can take
complete satisfaction from having achieved it.
- Set priorities: When you have several goals, give each a
priority. This helps you to avoid feeling overwhelmed by too many
goals, and helps to direct your attention to the most important
ones.
- Write goals down: This crystallizes them and gives them
more force.
- Keep operational goals small: Keep the low-level goals
you are working towards small and achievable. If a goal is too
large, then it can seem that you are not making progress towards it.
Keeping goals small and incremental gives more opportunities for
reward. Derive today's goals from larger ones.
- Set performance goals, not outcome goals: You should take
care to set goals over which you have as much control as possible.
There is nothing more dispiriting than failing to achieve a personal
goal for reasons beyond your control. In business, these could be
bad business environments or unexpected effects of government
policy. In sport, for example, these reasons could include poor
judging, bad weather, injury, or just plain bad luck. If you base
your goals on personal performance, then you can keep control over
the achievement of your goals and draw satisfaction from them.
-
Set realistic goals: It is important to set goals that you
can achieve. All sorts of people (employers, parents, media,
society) can set unrealistic goals for you. They will often do this
in ignorance of your own desires and ambitions. Alternatively you
may set goals that are too high, because you may not appreciate
either the obstacles in the way or understand quite how much skill
you need to develop to achieve a particular level of performance.
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SMART Goals:
A useful way of making goals
more powerful is to use the SMART mnemonic. While there are
plenty of variants, SMART usually stands for:
-
S Specific
-
M Measurable
-
A Attainable
-
R Relevant
-
T Time-bound
For example, instead of having “to sail
around the world” as a goal, it is more powerful to say “To have
completed my trip around the world by December 31, 2015.”
Obviously, this will only be attainable if a lot of preparation
has been completed beforehand!
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Achieving Goals
When you have achieved a goal, take the time to
enjoy the satisfaction of having done so. Absorb the implications of
the goal achievement, and observe the progress you have made towards
other goals. If the goal was a significant one, reward yourself
appropriately.
All of this
helps you build the
self-confidence you deserve!
With the experience of having achieved this goal, review the rest of
your goal plans:
- If you achieved the goal too easily, make your
next goals harder.
- If the goal took a dispiriting length of time
to achieve, make the next goals a little easier.
- If you learned something that would lead you to
change other goals, do so.
- If you noticed a deficit in your skills despite
achieving the goal, decide whether to set goals to fix this.
Failure to meet goals does not matter much, as
long as you learn from it. Feed lessons learned back into your goal
setting program.
Remember too
that your goals will change as time goes on. Adjust them regularly to
reflect growth in your knowledge and experience, and if goals do not
hold any attraction any longer, then let them go.
Key points:
Goal setting is an important method of:
- Deciding what is important for you to achieve
in your life;
- Separating what is important from what is
irrelevant, or a distraction;
- Motivating yourself; and
- Building your self-confidence, based on
successful achievement of goals.
If you don't
already set goals, do so, starting now. As you make this technique
part of your life, you'll find your career accelerating, and you'll
wonder how you did without it!
A good way of getting going with this is to use the Mind Tools
Life Plan Workbook. Supported by worksheets and advice,
this guides you through a simple 5-step process for setting your life
goals and for organizing yourself for success.
The next article explains how to schedule effectively – this is
essential if you're going to manage your workload and still keep time
for yourself.